How do I stop overthinking my partner’s signs?

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Question

okay so I’m a gemini sun with a pisces moon and my boyfriend is a leo with a capricorn rising and honestly the connection felt so strong at first like astrologically we’re suposed to balance each other out right? but lately I’ve been spiraling over every little thing he says or does. like if he doesn’t text back within an hour im convinced he’s pulling away or meeting someone else even though he’s always been loyal. i check his social media too much (i know it’s bad lol) and if he likes someone else’s photo im instantly insecure. last night we argued because I asked if he still found me attractive and he got frustrated saying I’m always looking for problems. which I guess i am but it’s not on purpose? I just can’t shut off my brain. my mercury is retrograde I swear this has to be why haha. idk if it’s me being too sensitive or if our signs actually clash in ways I didn’t see or what but it’s making me anxious all the time and I can feel us drifting. how do you stop the mental loops when you’re with someone who seems right on paper?

Carlos Rivera · Answer

i went through this exact thing last year — drove myself nuts reading into every text, emoji, even the *timing* of a like on instagram. my bf’s a taurus, so he’s slow to respond anyway, but my brain would go from 'he’s busy' to 'he’s cheating' in like two seconds... wild. what helped me was setting actual rules: no phone after 8pm unless urgent, and i deleted his socials from my feed — not spying, just less temptation. also started texting *after* i felt like texting, not every time my anxiety spiked. gave me space to breathe. took a few weeks but i stopped assuming the worst. honestly? if he wanted out, he’d say it. people don’t ghost their partners for months just to avoid a convo. if the connection felt strong at first — and nothing’s actually changed — maybe it’s not him pulling away... it’s you spiraling. been there lol. try writing down your fears when they pop up — then ask if there’s real proof. 9 times out of 10... there’s not.

How do I stop overthinking my partner’s signs?

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