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Long Distance

How do I calm my partner’s jealousy from afar?

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So my partner and I have been long distance for about 8 months now we’re usually solid but lately things feel tense. There’s this guy, Mark, I work with—he’s been one of my closest friends for years. We text a lot, mostly about work stuff or dumb memes, but also personal stuff sometimes. I’ve known him longer than I’ve known my partner & honestly he’s just always been there for me. My partner found out we had lunch last week (it was a group thing but still) and kind of lost it. Said it feels like I’m replacing him or whatever which isn’t true at all. I keep saying Mark’s just a friend but he doesn’t seem to believe me. He’s never acted jealous like this before & I don’t wanna cut Mark off—he’s been through my breakup with my ex, job stress, everything. I get that distance makes trust harder but this feels different. I’ve sent pics, included him in convos, tried to be transparent but he still seems insecure. Part of me wonders if he’s comparing us to something that happened in his past but I don’t even know how to bring that up without making it worse. How do I make him feel secure without losing a friend who’s been like family

  • reconciliation
  • green-flags

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Asked by

Viktor Petrov

25 rep
15 days ago
10 views
1 answer
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Key Takeaways

  • so I've been in a similar situation before - my partner got super jealous of my friendship with a coworker and it was a real challenge to deal with, especially since we were long distance too.

1 Answer

  1. 0

    L

    Liam O'Brien

    45 rep
    15 days ago

    so I've been in a similar situation before - my partner got super jealous of my friendship with a coworker and it was a real challenge to deal with, especially since we were long distance too. what worked for us was just being really open and honest about everything - I started cc'ing my partner on texts with my friend, not cuz I had to but cuz it made them feel better, and we'd talk about it all the time. I also made sure to reassure them that my friend was just that, a friend, and that they had nothing to worry about - it took some time but it helped calm things down a lot. you could try something like that, maybe have a chat with your partner about what's bothering them and see if you can find a way to make them feel more secure

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