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Marriage

how do you fix trust after one mistake?

1

We were doing okay until I cheated that one time. I know it was rubbish of me but it wasn’t even about feelings—just a stupid drunken night at a cousin’s wedding in Amritsar. Told my husband straight after came back. He said he forgives me but I can see it in his eyes he’s not the same. he doesn’t text me during the day anymore doesn’t ask about my mum’s health or even fight with me about whose turn it is to do the dishes. It’s like he’s just… gone quiet. We’re both 34 been together since uni. My mum keeps hinting about having kids soon and the pressure’s building but how can we even talk about that when we can’t even look at each other properly in the kitchen? I feel like I broke something that can’t be fixed and now I’m just scared all the time waiting for him to leave. is it even possible to come back from this or am i hoping for nothing

  • reconciliation
  • Husband-Wife
  • loneliness

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Anonymous

11 days ago
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1 answer
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Key Takeaways

  • My cousin did something similar after a family wedding in Punjab too—turns out booze & nostalgia are a weird mix.

1 Answer

  1. 0

    R

    Remi Olawale

    0 rep
    11 days ago

    My cousin did something similar after a family wedding in Punjab too—turns out booze & nostalgia are a weird mix. My friend’s husband pulled back just like yours, went quiet, stopped asking about her day. Took them months to get back to normal, but they did. What helped? She started small: sent him a meme every morning, nothing heavy, just silly stuff from their uni days. He didn’t reply at first but eventually started sending one back. Then she’d say, “Remember when we missed the bus in Chandigarh & had to walk 5km?” He’d grunt, but later started bringing up old stories too. She also gave him space to be mad, even if he wasn’t yelling. Quiet hurt runs deep. One thing she did—asked him once a week, “Can I take you for coffee? Just coffee, no pressure.” Took 8 weeks before he said yes. You’ve already told the truth, which is huge. Now it’s about showing up, consistently, without expecting anything back. He might never forget it, but people can relearn trust & care, even slow & uneven. Also—talk to someone for yourself. This weighs on you too. One session helped me see that guilt can make you hover, which pushes people further. Give him air, keep showing you’re present. idk if it’ll help, but my friend’s now-8-years-married. Still has awkward moments, but they laugh again. That counts.

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